1.Start using all natural hair care products that are loaded with essential fatty acids.Make Sure That The Products are filled with essential fatty acids, Omega 3, Omega 6, and great natural oils like jojoba, olive, safflower oil, sunflower oil, and wheat germ. These help Restore Dry And Damaged Hair.
2.Start eating a diet that is rich is essential fatty acids. The main components of all fats are the fatty acids which might be saturated, monounsaturated or polyunsaturated. Saturated and monounsaturated fats are not necessary in the diet as they can be made in the human body. However, two polyunsaturated fatty acids that cannot be made in the body, that are critical to growing African American hair beyond the neck line, are linoleic acid, in the Omega 3 family; and alpha-linolenic acid, in the Omega 6 family. To get Omega 3 and 6, they must be in your diet.
3.Keep your hair moisturized. Shampoo and condition your hair more often, using only quality products. I seen and smelled the horror of what washing one's hair once a month can do. I Usually Wash me Hair Once A Week. Or Co-Wash One Week And Wash It The Next.Depending on how thick your hair is, once a month washings can to scalp irritations and poor circulation. Unwashed hair can also be a breeding paradise for lice, bugs, and other creatures that land on your hair and lay eggs without you knowing. After you wash you hair, always follow up with a quality hair lotion.
4.Begin giving yourself home hot oil treatments. There Are Many Essential Oils. I Normally Use Vitamin E Oil, Extra Virgin Olive Oil And/Or Tee Tree Oil.
5.Treat your Crown In Glory with love. Keep your hair in less stressful styles that require less pulling. Limit the amount of heat. An If You Are Relaxed(Like Myself) PPPLLLEEAAASSEEE....Stretch. I Usually Get A Relaxer Every 6 Months..Maybe Longer.
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